During the holidays, many people may struggle with substance use due to increased stress, emotional triggers, and social gatherings. The holiday season can be exhausting and stressful, triggering mental health challenges and potentially leading to a return to substance use. Factors such as family conflict, trauma, financial concerns, and loneliness can also contribute to this struggle. Additionally, the holiday blues, grief, disappointment, and isolation can lead some individuals to turn to drugs or alcohol as a way of coping. It’s important for individuals dealing with substance use issues to be aware of these challenges and to have a plan in place to combat substance use during the holidays.
If you or someone you know is struggling with substance use, please utilize this link to get the help you or someone you know needs.
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